About the Author

How the Workbook Came To Be

Lisa Conner began creating a template to help her write yoga sequences while she was going through her yoga teacher training.  Some of her peers found it useful as well.  She began putting together a new yoga teacher workbook that made it easy to see all the poses one could use in certain sections of a yoga class.  The workbook made it simple to build sequences having many of the pose possibilites available to browse through.

When covid-19 happened her yoga studio closed and she like so many others needed a way to create an at-home self practice. That’s when she got to work to finish her book and through quarantine was able to build a workbook and journal that can help new yoga teachers and self practitioners design beautiful yoga practices.

It's Lisa's hope that Creating Yoga Sequences, Your Journey to Writing Creative Practices, will become a workbook and journal for all those who love yoga to collect a variety of exciting yoga practices.

About Lisa

Lisa Conner was born in San Antonio, TX where she studied and was trained in classical ballet and choreography for many years. She has practiced yoga for 13 years and has been a certified yoga instructor since 2018.  For years she was an advocate for health and wellness in the public school system and is the founder of the organic spice company, Spice Society.  Her other interests include cooking, photography and traveling.  She is currently the owner of Yoga Jardin, a yoga lifestyle company.  Lisa is a mother of three who lives with her husband in Greenville, South Carolina.